The serenity of the Cross Wind Conference Center in Hesston, KS awaits women who are looking for time away from their usual hurried life, and who want to develop reliable skills for creating empowered inner serenity. Participants in this guided retreat will have time to rest, and will practice mindful techniques to increase happiness and emotional resilience.
Gentle beginner’s yoga, regulated breathing, envisioning, use of music, education about brain challenging and energy management, and other methods will provide enjoyment and skills to increase “positivity”. The group will be held to only 18 women to promote harmony, as well as allow for individual emotional space. Registration is first come, first serve. Healthy food will be provided, and vegetarians accommodated.
The leader is Jeanne Erikson, PhD, PCC, a popular workshop leader and accredited life and wellness coach. Jeanne is a happiness expert, with over a decade of experience in restorative retreats and self-care coaching. To view the accommodations online, go to www.crosswind.ws. The retreat begins Friday at 7 p.m. and ends Sunday at 3 p.m. The cost per attendee is $260.00 inclusive. Contact me to register: phone 316-776-2317, email Jeanne@collaborativelifecoaching.com or go to http://collaborativelifecoaching.com to register online. The early bird rate of $225 lasts until October 1.